3 Bad Indoor Air Quality Habits to Break Today

Bad indoor air quality can cause a whole host of problems, from minor inconveniences like headaches to more serious health issues like respiratory problems. The good news is there are a few simple things you can do to improve the air quality in your home and protect your family’s health. Here are three bad indoor air quality habits to break today if you live in Lorton, VA:

Skipping HVAC Filter Changes

Your HVAC system’s filter traps airborne contaminants like dust, pollen and pet dander before they circulate through your home. However, these filters can clog with debris and stop working as effectively. That’s why it’s important to change your HVAC filter regularly – at least once every three months for most homes.

Some filters may need you to change them more frequently if you have pets or live in an area with a lot of dust or pollen. If you’re not sure how often to change your HVAC filter or what type to use, give us a call. We’ll be happy to help you choose the right one for your home.

Using Chemical Cleaners Indoors

Many common household cleaners contain toxic chemicals that can pollute the indoor air quality and contribute to health problems like headaches, dizziness and respiratory irritation. Whenever possible, opt for natural alternatives like vinegar or baking soda instead of harsh chemicals. You can also look for cleaning products certified by organizations like EPA’s Safer Choice program.

Burning Scented Candles

While scented candles may make your home smell nice, they can actually pollute the air with harmful chemicals like benzene and lead – both of which are links to cancer. If you enjoy burning candles indoors, make sure they’re made with soy or beeswax instead of paraffin wax, as these types of candles don’t release harmful chemicals into the air when burned.

If you’re looking for maintenance services in Lorton, VA, contact Indoor Air Quality Medics Heating & Air Conditioning. We offer 24/7 emergency services to help resolve any issues as quickly as possible.

Image provided by iStock